Herbie Creative Recipes
Clara's Everyday Make-Your-Own Fruit Smoothie
Custom Frozen Fruit Kefir Smoothie
Clara's everyday kefir smoothie formula with your own frozen fruit mix, plus frozen passion fruit puree, lemon, and stevia on every build.
Flavor
Same kefir formula, different frozen fruit
Instructions
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Add kefir to the blender first so the frozen fruit and powders move freely.
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Add stevia, optional creatine, and optional kids multivitamin.
Prep -
Add the frozen fruit, the frozen passion fruit puree, and the lemon juice.
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Blend on high 45-60 seconds until smooth and creamy. Stop and scrape the sides once if needed.
Cooking -
Thickness tip: start around 1 cup kefir for 1 to 1 1/2 cups frozen fruit. If it is too thick to blend, add a splash more kefir and blend again.
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Only after blending, splash in a little water if you want it thinner to drink. Taste and adjust stevia or lemon. Pour and drink.
Notes
- This build is optimized for kefir. For a non-dairy version you can leave the kefir out and use a non-dairy liquid you like, but the texture and tang will change.
- Frozen passion fruit puree is the tart backbone (store-bought frozen cubes, or homemade puree frozen in cubes). Keep that spirit on every flavor, and go heavier on the peach passion fruit build.
- Creatine and kids multivitamins are optional pantry add-ins. Use your usual serving sizes and skip anything you do not want in the blender.
- Keep frozen passion fruit puree, lemon, stevia, and kefir even when you freestyle the fruit. Water is only a post-blend thinner.
- Want the chocolate peanut butter weekday shake? See Herbie's Everyday Peanut Butter Chocolate Smoothie.
Reviews
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Same kefir formula, your fruit mix. The flexible weekday blender habit.