Herbie Creative Recipes
Clara's Everyday Strawberry Peach Smoothie
Strawberry Peach Kefir Smoothie
Clara's everyday strawberry-peach kefir smoothie with frozen passion fruit puree and lemon for tartness and stevia to taste.
Flavor
Same kefir formula, different frozen fruit
Instructions
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Add kefir to the blender first so the frozen fruit and powders move freely.
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Add stevia, optional creatine, and optional kids multivitamin.
Prep -
Add the frozen fruit, the frozen passion fruit puree, and the lemon juice.
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Blend on high 45-60 seconds until smooth and creamy. Stop and scrape the sides once if needed.
Cooking -
Thickness tip: start around 1 cup kefir for 1 to 1 1/2 cups frozen fruit. If it is too thick to blend, add a splash more kefir and blend again.
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Only after blending, splash in a little water if you want it thinner to drink. Taste and adjust stevia or lemon. Pour and drink.
Notes
- This build is optimized for kefir. For a non-dairy version you can leave the kefir out and use a non-dairy liquid you like, but the texture and tang will change.
- Frozen passion fruit puree is the tart backbone (store-bought frozen cubes, or homemade puree frozen in cubes). Keep that spirit on every flavor, and go heavier on the peach passion fruit build.
- Creatine and kids multivitamins are optional pantry add-ins. Use your usual serving sizes and skip anything you do not want in the blender.
- Want the chocolate peanut butter weekday shake? See Herbie's Everyday Peanut Butter Chocolate Smoothie.
Reviews
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Strawberry and peach together. Soft, creamy, and easy weekday fuel.